Given that things are a bit topsy-turvy right now it makes sense to make sure you’re living in the present moment. How is your life going right at this moment? Are things generally OK?

If so, note them — list them — I have a roof over my head; water to drink; food, etc. From this place of knowing what our current state is we’re able to keep thinking and possibly helping those who are not able to be in this state or whose life…